This is a delicious way to combine fruit with protein to energize you any time of day. One serving provides you with a rich source of health-promoting nutrients such as vitamin C, folate, manganese, and iodine. Enjoy!
Prep and Cook Time: 5 minutes
Ingredients:
•1 medium papaya
•1 medium ripe banana
•1 tablespoon tahini paste
•1-1/2 cups pineapple juice
•1 cup low-fat plain or peach yogurt
•1 cup peaches(fresh, frozen or canned)
Directions:
Scoop out flesh from papaya with spoon. Add to blender with rest of ingredients. Blend until smooth. Serves 2 (8 oz glasses each)
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